This book on squatting will change
your thinking and beliefs
about sitting toilets forever...

And reveal how you can naturally
prevent and treat appendicitis,
constipation, hemorrhoids, diverticulosis,
urinary incontinence, prostate problems,
pelvic disorders and more...




Book on Squatting, Squatting Book, Nature Knows Best
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Why Read Nature Knows Best?

Nature Knows Best is the first and only book on the benefits and importance of squatting in the world today.

Written by computer scientist and researcher Jonathan Isbit, Nature Knows Best is the culmination of an eight-year research on the benefits of the natural squatting position and the serious danger posed by sitting toilets to human health.

The astounding information within its pages is a must read for everyone - male or female, young or old, 'sitters' or 'squatters'.





Nature Knows Best presents compelling evidence and explain, in simple and easy-to-understand language, why squatting is the best posture for bowel movements and sitting for bowel movements is hazardous in the long run.

It reveals the fundamental flaw of sitting toilets, and exposes its link to the growing epidemic of colon, bladder and pelvic disorders and diseases.


What You Will Find in Nature Knows Best?

Nature Knows Best covers everything there is know about the origin of sitting toilets, benefits of squatting and specific diseases that have been linked to the (Western) habit of sitting for defecation. Its chapters are listed below:

  • Historical Background of Toilets (Read sample page...)
  • Toilets from Ancient Times
  • Seven Advantages of Squatting
  • Appendicitis (Read sample page...)
  • Bladder Incontinence
  • Colitis and Crohn's Disease
  • Colon Cancer (Read sample page...)
  • Constipation
  • Contamination of the Small Intestine
  • Diverticulosis and Hernias (Read sample page...)
  • Gynecological Disorders
  • Bathroom Heart Attacks
  • Hemorrhoids (Read sample page...)
  • Pregnancy and Childbirth Issues
  • Prostate Disorders
  • Sexual Dysfunction
  • A Clinical Study of Sitting vs Squatting (Read sample page...)
  • General Comments on Toileting Posture
  • Conclusion (Sitting Toilets: A 150 Year Old Experiment) (Read sample page...)
  • Toilet Converters
  • Frequently Asked Questions

What Can Nature Knows Best Do For You?

Nature Knows Best (printed book) measures 16 cm (6 inches) by 22 cm (8.5 inches), has 98 pages and is printed using quality 100 gsm wood-free paper (body text) and 250 gsm color card (cover).

The eBook version (PDF file) has 60 pages (A4-size).

Nature Knows Best contains never-before-published information that can help you avoid unnecessary pain and suffering. It will enable you to make the right choice regarding the toileting posture you should be using.

Whatever your decision is, one thing is for sure: after reading Nature Knows Best, you will never look at sitting toilets the same way again.


Find Out More...


Order Your Copy Today!

Nature Knows Best (Printed Book)

Nature Knows Best (eBook)




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