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How To Squat With Evaco Squatting Platform
(Note: For best results, remove all clothing from waist downwards before use)

Step 1: (a) Stand with your back to toilet and squatting platform (b) Bend your knees slightly and place your right hand on platform |

| Step 2: Lean backwards slightly and place your left foot on platform |

| Step 3: Place your right foot on platform to adopt the squatting position (Click here to read/review the benefits of squatting) |

| Step 4: To get off, place your right hand on platform and place your feet - one at a time - on the floor |
Watch How Easy It Is
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